What, Why & How Much (Nutrients!)

Carbohydrates

Immune system support & cell to cell communication

1 tsp. 4x a day

Phytonutrients

Dehydrated raw fruits and vegetables

1/4-1/2 tsp 4x a day

Phytosterols

Enhances the immune system & endocrine (glandular) system

1 tablet 4x a day

Colostrum

Boosts immune system

1 tablet a day

Fish Oil/Omega 3

Overall health

1 capsule 2-3x a day

Vitamins & Minerals

Natural vitamin complexes, plant-sourced minerals and standardized phytonutrients for max absorption

1 tablet 4x a day

Enzymes (Natural ones)

Digestive aid

1 with every meal

Probiotics

Helps break down food and process waste

1 capsule a day

Fiber

For proper colon function and intestinal support

2 tablets once a day

Antioxidants

Immune system support & cell protection

1 capsule 2x a day

Garlic

Has antibacterial, antiviral, and antifungal activity (natural antibiotic)

1 capsule 3x a day

Cod Liver Oil

For vitamin A & D

1 capsule 2x a day

Posted via email from cfchampion's posterous

Vitamin D

So my test results came back... all is good except my vit D! :(

It's at 39! Acceptable numbers are 75-250...

What to do?
Could the fact that I didn't fast, and took all my supplements that day, affect the data?

Posted via email from cfchampion's posterous

MARRIED!!!

Marriage life is awesome! I have a husband to do therapy on me :) lol

I'm just now having time to update websites, blogs, facebook, twitter... changing my name is a work in progress... who knew?

had surprise blood work at my last clinic which was April 8th. Still haven't found out the results but I'm guessing their good because otherwise I think I would have received a call! I'm still going to find out the results of the vit D levels (last blood test was over a year ago and they had changed the vit D required levels, it was very low). I take a "real food" vitamin and mineral supplement so I cant wait to see what the test results were like!

FEV1 was 97%! my sisters both beat me, Aline had 99% and Kate had 103%. we all have Delta F508 mutation so this is quite a miracle and blessing from God!