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Thursday, May 27, 2010

What, Why & How Much (Nutrients!)

Carbohydrates
Immune system support & cell to cell communication
1 tsp. 4x a day

Phytonutrients
Dehydrated raw fruits and vegetables
1/4-1/2 tsp 4x a day

Phytosterols
Enhances the immune system & endocrine (glandular) system
1 tablet 4x a day

Colostrum
Boosts immune system
1 tablet a day

Fish Oil/Omega 3
Overall health
1 capsule 2-3x a day

Vitamins & Minerals
Natural vitamin complexes, plant-sourced minerals and standardized phytonutrients for max absorption
1 tablet 4x a day

Enzymes (Natural ones)
Digestive aid
1 with every meal

Probiotics
Helps break down food and process waste
1 capsule a day

Fiber
For proper colon function and intestinal support
2 tablets once a day

Antioxidants
Immune system support & cell protection
1 capsule 2x a day

Garlic
Has antibacterial, antiviral, and antifungal activity (natural antibiotic)
1 capsule 3x a day

Cod Liver Oil
For vitamin A & D
1 capsule 2x a day

Posted via email from cfchampion's posterous

3 comments:

missa said...

Hey, I just found you through cysticlife...my 2 boys (2 1/2 and 6) both have CF. We are doing all we can to care for them naturally. I am curious as to if you are using glyconutrient products, as that is what the boys are doing and your descriptions sound similar.
Praises to you for all the work you are doing to keep yourself healthy!!!

REBS said...

Do you have a specific brand or place you get your vitamins and supplements from?? Would love to learn more!

cfmommy:) said...

Hello- my 2 yr old daughter was diagnosed w/CF when she was 1week old! She also cultured pseudomonas at 1 yr then again this past June. I would like some information on using garlic to keep the pseudo away! Could you give me some details & more information on garlic! I'm just clueless when it comes to herbal supplements! Thanks in advance!:))

Nikki