Wednesday, February 17, 2010

Eating Fresh For CF!

*as seen on www.cysticlife.org

Running out of pills is never fun but it demands creative thinking, this time I think I just might have hit the jackpot!!!!

EATING FRESH! as in fresh fruits & veggies! you might have guessed what pills I ran out of... my probiotics & enzymes (ones I pay for and make a big difference with my digestion). So, here is what works even better or the best when in combination:

Half of my meal fresh - fave fruits & veggies:

bananas

apples

broccoli

lettuce (salad)

carrots

For probiotics I make sure I have lots of yogurt!

With the wedding, a house & transitioning to a new job finances can be tight... this is one way of saving money & not putting my health at rist!

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