I started this last Monday and I ran 3 out of 5 mornings. The 2 I didn't run I slept-in instead. Oops, bad me!
I can already tell that it's helping improve my lungs! Very exciting!!! I breath so big when I'm running... I can't wait till I can get to the point where I'm running a couple laps around this block.
HERE IS A BIG SECRET:
I'm working on a website about what EXACTLY I do for my CF, I mean, I totally go into big time details, no generic "I take supplements" stuff or "I use cream for my polyps", questions are going to be answered and it'll all be legal, I just used English to suit my purpose! Hehe!
Sadly, I'm not giving out the URL (web address) yet, it's not quite finished. Just wanted to let ya'll know that I'm working on that.
For updates on my book you'll have to go to http://mycfbook.blogspot.com.
Thanks!
Friday, August 18, 2006
Sunday, August 06, 2006
Running
Out here in Texas I don't have Tae Kwon Do :( I miss you guys!!!!!!!!!!!!!!!!!!!!!
Anyway, so I'm going to start RUNNING! At 6 AM wake up and go for a run, hoping to start with 1/2 to 3/4 of a mile. It'll be great for my lungs and endurance training.
Anyway, so I'm going to start RUNNING! At 6 AM wake up and go for a run, hoping to start with 1/2 to 3/4 of a mile. It'll be great for my lungs and endurance training.
I need ya'll to keep me responsible with this so pop in now and then to ask me how the running's going, OK?
Thanks!
Wednesday, August 02, 2006
I'm in Texas
Hey! I made it to Texas! I wrote all about it on my other blog www.hopeishere.blogspot.com if you want to take a look.
Thankfully at the moment I have internet on my laptop. Hopefully it continues.
God bless
Thankfully at the moment I have internet on my laptop. Hopefully it continues.
God bless
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